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Monday, 29 April 2019 00:00

Sever’s Disease and Children

Sever’s disease only affects children because it involves the growth plate in the heel, which is not fully developed in childhood. The growth plate is weaker than the rest of the bone, so continual pressure or injury can lead to swelling and irritation. Therefore, sports are a common cause for children developing Sever’s disease. Symptoms of this condition are swelling and redness of the heel, stiffness in the feet, limping, and heel pain. Symptoms tend to become worse during or after activities, then get better with rest. If a child participates in sporting activities, then develops Sever’s disease, they should wait until after being treated to resume those activities. If you think your child may have Sever’s disease, then it is recommended you bring them to a podiatrist in order to receive appropriate treatment.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Dr. Ella Lehman at Pennsylvania. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Pittsburgh and North Huntingdon, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Published in Blog
Tuesday, 23 April 2019 00:00

Types and Causes of Heel Pain

The heel of the foot is sometimes referred to as the “hindfoot", and consists of various types of tissues. If damage should occur to these group of tissues, the result may be heel pain. Research has indicated there are several kinds of heel pain, including plantar fasciitis, Achilles tendonitis, and nerve disorders. The former will often cause pain that is typically worse as the first steps are taken in the morning and may improve if proper foot stretches are performed. The Achilles tendon connects the calf muscles to the heel. If this should become torn as a result of an injury, Achilles tendonitis will develop. This is often treated with physical therapy, or by wearing orthotics. It is common for many diabetic patients to experience nerve disorders, and heel pain can develop as a result of having peripheral neuropathy. If you have any type of heel pain, it is suggested to counsel with a podiatrist who can perform a proper diagnosis and begin correct treatment techniques.

Many people suffer from bouts of heel pain. For more information, contact Dr. Ella Lehman of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Pittsburgh and North Huntingdon, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Published in Blog
Wednesday, 17 April 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Published in Blog
Monday, 15 April 2019 00:00

Risk Factors for Heel Spurs

Heel spurs are caused by calcium deposits that build up beneath the heel. These calcium deposits cause bony protrusions that can cause discomfort or pain. There are some risk factors that increase the chances of developing a heel spur, and one of these risk factors is participating in athletic activities. For example, running and jumping can strain the heel and arch of the foot. If the heel is exposed to trauma, that also increases the risk of a heel spur; trauma usually involves the bruising or tearing of the membrane that covers the heel. Gender, age, and weight also affect the likelihood of developing heel spurs. Heel spurs are more common in women than men; and the older an individual is, the more at risk they are. Obesity can also be linked to heel spurs due to the additional pressure being placed on the foot. If you think you may have a heel spur, speak with a podiatrist for a proper diagnosis and to learn about treatment. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Ella Lehman from Pennsylvania. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Pittsburgh and North Huntingdon, PA. We offer the latest in diagnostic and treatment technology to meet your needs.

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Arthritis in the feet may cause pain and discomfort, and having surgery performed may be an option for relief. Broken bones may occur as a result of bones that are weak, and surgery may be necessary to reposition the bone so the healing process can take place. A procedure that is referred to as arthroscopic debridement may aid in removing inflamed tissue on the affected joints. Additionally, some patients may benefit from joint fusion. This consists of removing a portion of the bone where it connects to the joint, and replacing it with pins. This may alleviate pain and provide additional support for maintaining strong bones. If you are experiencing pain or arthritis in your foot, it is suggested that you consult with a podiatrist who can recommend the type of foot surgery that is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Ella Lehman of Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Pittsburgh and North Huntingdon, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Published in Blog
Wednesday, 03 April 2019 00:00

Before you start dancing...

 

Published in Blog
Monday, 01 April 2019 00:00

Methods of Proper Foot Measurement

It is important to have your feet properly measured before purchasing a pair of shoes. Research has indicated that many people may often wear shoes that do not fit exactly right, and this may affect the overall health of the body. An effective way of choosing the correct shoe size may start with placing your foot on a piece of paper. This can be followed by tracing the foot to include the length and width, and this may be helpful in determining what size shoes can be purchased. An additional method may be to use a Brannock device, which can be found at the majority of shoe stores. If you would like to learn the importance on how to properly measure your feet, it is suggested to consult with a podiatrist who can provide additional information.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Ella Lehman from Pennsylvania. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

  • Be sure the shoes fit correctly right away
  • Ensure the ball of your foot fits comfortably in the widest portion of the shoes
  • Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
  • Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions please feel free to contact one of our offices located in Pittsburgh and North Huntingdon, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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